Heartbreak is one of life’s most challenging emotions, leaving us feeling vulnerable, raw, and searching for ways to mend. But even in the depths of heartache, healing is possible through mindfulness and self-compassion. In this blog post, we’ll explore Christina Sian McMahon’s Meditation for Healing Heartbreak. This soothing practice offers a pathway to acknowledge your
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Do you often find yourself stressed during your daily commute or stuck in traffic? Driving, an essential part of modern life, can be a source of frustration and tension. But what if your time on the road could become an opportunity for mindfulness, self-reflection, and even relaxation? In this 14-minute meditation, Lucy Draper-Clarke teaches you
Katarina Todorovic Writer Published On December 04, 2024 In a world often polarized between clinical science and spiritual mysticism, Alyson Lanier emerges as a rare and extraordinary bridge. With a 30-year career as a psychotherapist and over 50,000 hours of therapeutic practice, Alyson combines a robust foundation in psychology with a profound connection to the
Have you ever felt the need to shed stress and negativity while embracing a deep sense of peace? Imagine a transformative experience where healing energy flows through you, cleansing and restoring every part of your being. This is the essence of Sara Brooke’s White Light Healing Meditation, a powerful 22-minute practice available on Insight Timer.
Have you ever felt drained after interacting with someone or simply existing in a chaotic environment? Your aura, the energetic field surrounding your body, is constantly influenced by the energy of the world around you. Over time, it can become burdened with negativity, leaving you feeling ungrounded or emotionally depleted. Cleansing your aura is an
Predrag Vlatkovic Content Editor and Coordinator Published On December 02, 2024 In the latest MysticMag interview, we had the pleasure of speaking with Janine James, also known as Janine The Glamour Witch. A third-generation psychic and legacy witch, Janine shares her journey of discovering her gifts, her unique approach to spiritual guidance, and the transformative
वास्तु दोष दूर करने वाले पौधे पलाश, खदिर, शमी, देवदारु, अपामार्ग , बिल्वा, चन्दन, दूर्वा , श्वेतांक – यह ९ ग्रह के वृक्ष है । इसका ९ ग्रहो से हवन करने से नवग्रहों का दोष ख़तम होता है । इस ९ ग्रहो की लकड़ियों का पाउडर बना कर – उसमे भीमसेनी कपूर मिश्र कर – नित्य
Katarina Todorovic Writer Published On November 28, 2024 At just 24 years old, Niraj Naik was living a life that many would envy—a certified pharmacist with the title of “legal drug dealer.” His goal was to bring health and wellness to his local community. But instead of seeing the positive outcomes he had hoped for,
Aromatherapy is an ancient holistic practice that harnesses the therapeutic power of essential oils to promote physical, emotional, and spiritual well-being. Through the use of natural plant extracts, aromatherapy can enhance sleep, reduce stress, improve mental clarity, and support the body’s natural healing process. With its wide range of applications, from massage to customized perfume
Facing a big test, presentation, or milestone? It’s natural to feel excited and nervous, but stress and anxiety can sometimes take over, making it harder to stay calm. This article introduces an 8-minute guided meditation by Insight Timer teacher Lisa Abramson, crafted to ease pre-event jitters. Over 13 years ago, burnout led Lisa to meditation.
Have you ever felt drained or affected by the energy of people or environments around you? Negative energy can creep in and disrupt your balance, but Reiki offers a way to shield yourself while restoring inner peace. This practice is a calming yet powerful tool to connect to universal energy, bringing protection and harmony into
Going through a divorce is challenging, both emotionally and legally. Dissolving what once felt like a lifelong relationship isn’t easy, but these feelings shouldn’t keep you from doing what’s best for you and your family. Getting the right advice from an objective third party can be key. The following guide is designed to provide you
Cyan Banister (@cyantist) is a general partner at Long Journey Ventures, an early-stage venture capital firm focused on early and new investments. Cyan was an early investor in Uber, SpaceX, DeepMind, Flexport, and Affirm and has invested in more than 100 companies. Prior to that, she was at Founders Fund, a top-tier fund in San
Have you ever wondered about the hidden depths of your own consciousness? Or perhaps you’ve felt a longing for a deeper connection to your spiritual self? Join us as we explore the transformative power of hypnosis with Eloísa López de Silanes, a skilled hypnotherapist who has dedicated her life to guiding individuals on their journey
Imagine a way to ease the pain of headaches and migraines while preparing for a deep, restful sleep. This guided meditation led by Ruthie Hanan offers just that. Focusing on releasing tension, grounding the body, and relieving pain, this 28-minute meditation invites you to fully surrender. In this post, we will take you through the
Living with obsessive-compulsive disorder (OCD) can feel overwhelming, but what if there was a way to calm your mind and anchor yourself in the present moment? Mindfulness offers a gentle and accessible approach, allowing you to observe your thoughts and sensations without judgment. As Loula Love, a meditation teacher who has personally navigated OCD, shares:
A look back to look forward In 2025, vital energy will focus on fighting for your beliefs. I am here to support you in discovering those beliefs and to cheer you on along the way. I keep reading about the importance of community in the coming years, and I want you to know that you
Katarina Todorovic Writer Published On November 26, 2024 For over 30 years, Kendara Laurel has been on a mission to help others connect with their innate psychic abilities and unlock their potential. As a gifted Intuitive, psychic, Clairaudient, Clairvoyant, and Tarot reader, Kendara brings profound insight to her practice, combining her extensive metaphysical training with
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